Updated: May 10, 2022
You can't beat a yummy frittata for lunch! A great protein rich lunch, thanks to the eggs, that will keep you nice & full through the afternoon.
Experimented with adding cauliflower in this one and it was delicious 😋
Ingredients
8 eggs
1 cauliflower, cut into v.small florets
1 pepper, sliced
1 onion, sliced
1 tsp ground cumin
1 tsp smoked paprika
2 tbsp pumpkin seeds
Olive oil
Side salad
Recipe
Pre-heat over to 200/180 fan.
Heat up the olive oil in an oven proof pan, gently fry the onion.
Add the spices, pepper and cauliflower, add a splash of water if needed.
Whisk up the eggs, season and add to the pan. Cook for 1-2mins.
Sprinkle on the seeds and add to the oven for c.15mins or until cooked.
(serves 3, keeps in fridge for a few days)
Enjoy! Michelle x