Why corporate wellbeing is important
 
Healthier & happier employees take fewer sick days, are more productive, more motivated & have better mental health.

The corporate environment is as demanding as ever with longer hours, fewer breaks & greater pressure.
 
Stress, depression or anxiety accounted for the majority of working days lost due to work-related ill health in 2018/19*. Poor mental health costs UK employers between £33 - £42 billion per year.

I understand the corporate world. I worked in it for over 10 years and now use my expertise as a Nutritionist & personal experience to help busy professionals thrive.  

* hse.gov.uk ** Thriving at Work Government Report, 2017

Enhance the health & happiness of your employees 

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I inspire & empower employees to take charge of their health through smarter & practical recommendations on how to stay healthy in this modern world.

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I deliver nutrition workshops & talks on a range of topics, as well as individual 'nutrition MOT' consultations with personalised advice.

Specialist talks include Boosting Your Energy, Food For Thought, Boost Your Brain Power, Health Gut Healthy You, Eating For A Better Night's Sleep. Talks & workshops are designed & tailored to your business needs.

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Please get in touch if you would like to help your employees thrive.

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