Why corporate wellbeing is important


Healthier & happier employees take fewer sick days, are more productive, more motivated & have better mental health.

The corporate environment is as demanding as ever with longer hours, fewer breaks & greater pressure.


Stress, depression or anxiety accounted for the majority of working days lost due to work-related ill health in 2018/19*. Poor mental health costs UK employers between £33 - £42 billion per year.

I understand the corporate world. I worked in it for over 10 years and now use my expertise & personal experience to help busy professionals thrive.  

* hse.gov.uk ** Thriving at Work Government Report, 2017

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Enhance the health & happiness of your employees 

I inspire & empower employees to take charge of their health through smarter & practical recommendations on how to stay healthy in this modern world.

I deliver nutrition workshops & talks on a range of topics, as well as individual 'nutrition MOT' consultations with personalised advice.


Topic areas include boosting energy levels, eating for success, building mental resilience & food for thought. These are my areas of speciality. Talks & workshops are designed & tailored to your business needs.

Please get in touch if you would like to help your employees thrive.

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