healthy lunch recipe: spicy chickpea, mango & coriander salad

This weeks lunch is all about the coriander dip which is a Deliciously Ella recipe, it is SO yummy!

Ingredients


Couple of handfuls of salad leaves of choice

400g chickpeas, rinsed & drained

12 cherry tomatoes, halved

1/2 mango (or use frozen mango which is what I did!)

1 lime - juice

1 small garlic clove, chopped

Handful of coriander

c.15 cashew nuts

1 tsp smoked paprika

1/2 tsp chilli flakes


Recipe


To make the dressing add the cashews, coriander, lime juice, garlic, chilli flakes to a blender, season & mix well. Add some water to loosen if needed.


Add some olive oil to a frying pan and gently cook the chickpeas with the paprika.


Once ready, assemble the salad with the leaves, tomatoes, mango, chickpeas and dressing.


(makes 3 portions)


Enjoy! Michelle x