Fritters are a great way to use up veggies and make a great batch cooked lunch.
These ones are a slightly adapted Madeline Shaw recipe.
Ingredients (enough for 2-3 portions)
2 carrots, grated
1 courgette, grated
1 egg, beaten
1 can chickpeas, rinsed & drained
1 tbsp flour (I used buckwheat)
1 tsp cajun
1 tsp paprika
Salad & hummus on the side
Squeeze the moisture out of the grated courgette & carrots using a tea or kitchen towel.
Add the chickpeas to a bowl and mash up using a fork.
Add the flour, veggies, egg. Season & mix well.
Form into patties and cook on a medium heat for 5 mins each side.
(makes c. 6, keep well in the fridge for two days)
Enjoy! Michelle x