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wfh lunch recipe: harissa bulgur wheat with halloumi

Mixing up your grains is a great way to increase your plant diversity which means your gut bugs will be happy ๐Ÿ˜


You can use most grains (e.g. quinoa, brown rice, buckwheat) interchangeably in salads so try using a different grain at your next meal. This week I used bulgur wheat which is a middle eastern grain (a bit like cous cous)


As always make in advance and batch cook!



Ingredients


200g halloumi, sliced

1 cup of bulgur wheat

1 big handful spinach

15 cherry tomatoes, halved

1 red pepper, chopped

1 tbsp harissa paste

3 tbsp of extra virgin olive oil

1 bunch of mint (optional), chopped


Recipe


Cook the bulgur wheat according the instructions.


Gently fry the halloumi for a few minutes until golden.


Once cooked & cooled add the bulgur wheat to a large bowel with the harissa paste and olive oil mixing well.


Add the spinach, tomatoes, red pepper, mint (if using) & halloumi.


(makes 3 portions)


Enjoy! Michelle x


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